Tag: Healthy

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It’s The Small Things

I dream big. I see the finish line and want to get there as fast as possible. I want the best of everything right now. To quote one of my favorite commercials- “That’s not how it works. That’s not how any of this works!” I have been reminded lately that the larger picture can only be accomplished by the smaller goals. When I say small, I mean … Read More It’s The Small Things

Fitness Friday #8- Success!

Okay, so I weighed myself this morning and am 207.6 pounds. That means I reached my goal that I set. After two weeks of no progress, this was a nice change. Now I am going to try to reach 200 next week. I’m pumped! But, Kristen, that’s 7.6 pounds in one week! Yes, I know. Here’s the thing. I haven’t been exercising. I will walk, and … Read More Fitness Friday #8- Success!

Fitness Friday #6- Got to Move Forward

Okay, this week I gained a pound, and I won’t lie. It discouraged me. I blew my diet yesterday because of that discouragement, and I feel super guilty for doing so. This is usually how it starts to go downhill for me. Normally it starts by being hard on myself, then guilt eating which leads to more guilt, and it’s a vicious cycle. Not … Read More Fitness Friday #6- Got to Move Forward

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Fitness Friday #2

Hello! Flowers? Why that means!!! Yes! Yes, it does! I have lost my first five pounds. *Happy Dance* Here is the break down of the past week: I am down to 220.4 pounds! My actual starting weight was 226.4, but rounded down to 225 in my first post because I like even increments… yeah, I’m odd. (Hehe, see what I did there?) My favorite meal … Read More Fitness Friday #2

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Fitness Friday #1

I am so excited to announce that I will be teaming up with my awesome friend, Deanna, to become healthier. Every week on Friday we will both be posting updates on our fitness progress. Here is what to expect each week: Overall progress with weight loss. My favorite meal. Weekly goals. My biggest accomplishment. My failures. (Hopefully they are few and far between.) Here … Read More Fitness Friday #1

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I Need Change

Okay, so I have to change the way I eat and live. I am starting to feel the negative affects, and I’m only 26. The last two days I have had headaches and been feeling sick to my stomach. Which, if I am sick, it would help to be healthier and boost my immune system, or my diet is just that bad. It’s probably … Read More I Need Change